Therapeutic Massage is a popular treatment at our Chichester clinic. Aching joints, stiffness, headaches and stress are common complaints that many of us experience daily. Let your cares fall by the wayside as you wind your way down the leafy green lanes leading to our West Sussex home. The design-led barn complements our relaxing Massage treatments offering a light and airy space which works on calming both body and mind.
Massage is integral to our health and well-being and rather than being a one-off treat for Christmas or a birthday, should be used regularly. Primarily because it is an essential stress reliever. ‘Stress’ is an often used word which can be an indicator of life lead to the max. At its most acute, it can be a channel for sleep loss, muscle fatigue and pain. Weekly or monthly use of Massage relieves physical tension in the body by using different manual strokes to improve blood flow and ease muscle tightness thus promoting relaxation, pain relief and both physical and mental restoration.
60 minutes / £62
30 minutes / £32
Frequently Asked Questions
Jamie Abrams is a highly qualified yoga teacher from Ohio whose yoga is a fusion of many traditions, creating a warm, light-hearted & fully inclusive class. She also teaches private one to one yoga, as well as practising Thai Yoga Massage.
Sophie trained in London under Clare Maxwell Hudson and specialises in Deep Tissue Massage. She has worked many London clinics and film studios.