Research confirms that exercising can help you not just survive but thrive during and after cancer. There is extensive evidence that exercise can be one of your most important cancer treatments. Starting or maintaining an exercise programme can empower you to move out of a more passive patient role. (more…)
I have been a Chartered Physiotherapist for twenty years. I regularly have patients tell me they have been sent to HAVE physiotherapy by their doctor. It is also common that they will report, they have HAD physiotherapy and it didn’t work.
I always ask what their previous experience was, and why they think it didn’t work. Often, the story will be… (more…)
Hello! How lovely to be able to connect with you via this platform and to tell you a little bit more about myself and reflexology. How I have missed seeing patients through this latest lockdown. I cannot wait to get back into the clinic and treat your bodies and minds through the magic of your feet.
I am Isabel Tuppen, and I am passionate about caring for people. From the very old to the very young, I truly believe that everyone can benefit from the gentle, healing powers of reflexology. (more…)
“I arrived at Boxgrove feeling defeated with various aches and pains and feeling very low. You arrive with warm welcome from Roxy who is delightful and super efficient with the bookings. I have had treatment with Alice Driver and Ian Linane. Both have made a huge difference to my mobility, working towards becoming pain free, confidence to move, how to gain strength and therefore improve my general physical and mental health. The high level of kind encouraging support and expertise is impressive. I feel incredibly fortunate that I have The Boxgrove on my doorstep..”
Hi everyone, gosh we miss you all! Its great to have this platform to allow us to chat to you and to talk about everything anatomical that we love!
For those of you who haven’t been treated by me, my name is Georgina. I am a soft tissue therapist, and a water sport fanatic. It was actually water sports that brought me into this wonderful profession and led me to studying all things soft tissue. (more…)