SOFT TISSUE THERAPY.
Consultation £60 per hour, £30 per half hour
Soft Tissue Therapy helps to alleviate the soft tissue discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions.
BSc (Hons), SMA (Level 4), HCPC registered as Physiotherapist
Paul completed a degree in Sports Rehabilitation in 2000 and is a member of the British Association of Sports Rehabilitators and Athletic Trainers (BASRaT) and Sports Massage Association (Level 4). He has worked with the Rugby Football Union for 16 years with various age groups and for the last 8 years continues as Soft Tissue Therapist/Rehabiliator with the England Senior Team.
Paul has extensive experience in the treatment of shoulder, hip and lower back dysfunction and pain. Treatments are very much hands-on with the aim of reducing pain, enhancing movement and allowing return to normal function/sporting activity. This may include joint and active soft tissue mobilizations, intramuscular dry needling (IMS) and functional exercises. He has a special interest in using Pilates as part of the rehabilitation process having completed the Polestar comprehensive rehabilitation modules.
‘Training preparation’ is a key part of Paul’s philosophy. This includes flexibility/mobility, stability and functional exercises in preparation for sporting activity, with the aim of reducing injury risk and allowing you to continue to enjoy your sport.
BA Hons, LSSM DIP
Liney is a Soft Tissue Therapist. After qualifying in 2010 she spent 3 years working at Worthing Rugby club alongside an osteopath and a team of physiotherapists.
Liney worked as part of the Goodwood Team for the Ultimate Driving at Goodwood Motor Circuit from 2015 to 2016.
She is a Director and Founder of The Boxgrove.